1.21.2013

kale chip how to

One of my new years resolutions is to eat healthier so I decided to start making some healthy snacks.  Kale chips are super easy to make and really yummy.

You can use any type of kale:  curly, dinosaur, spear, etc.


Wash kale and remove middle stem part of leaves.  Very important:  dry leaves thoroughly otherwise chips will be chewy rather than crispy.



Put leaves in an even layer on a baking sheet and, using hands, rub oil into every part of the leaves.  Sprinkle with salt and other desired spices.  Bake in oven at 300 degrees for 8-10 min.


Ta da!


No comments: