Inflamed/slipped disc/pinched nerves happen randomly and are very painful. They cause you to not be able to walk, cry in front of your district manager, have to wear flat shoes all the time, and take a hiatus from practicing viola instead of playing more because you have a concert coming up.
I've been seeing a great chiropractor 3 times a week and haven't felt better! I am
I'm also on a new diet: low carb, low fruit, low sugar, low red meat, low dairy.
At first I was extremely depressed about this whole thing, but it's actually been ok so far. I've been paying much more attention to my eating habits and making sure that I'm eating fish, chicken, and lots of veggies. I don't know how this happened but at some point, I stopped eating veggies and didn't notice.
Revamped 2013 goals- be healthy. be smart about being healthy. eat vegetables. stretch a lot.
And for your viewing entertainment, here is Sangria, being the best kitty in the world: